Water | 87.71g |
Energy | 36.0kcal |
Energy | 151.0kJ |
Protein | 2.97g |
Total lipid (fat) | 0.79g |
Ash | 2.2g |
Carbohydrate, by difference | 6.33g |
Fiber, total dietary | 3.3g |
Sugars, total | 0.85g |
Calcium, Ca | 138.0mg |
Iron, Fe | 6.2mg |
Magnesium, Mg | 50.0mg |
Phosphorus, P | 58.0mg |
Potassium, K | 554.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 1.07mg |
Copper, Cu | 0.149mg |
Manganese, Mn | 0.16mg |
Selenium, Se | 0.1??g |
Vitamin C, total ascorbic acid | 133.0mg |
Thiamin | 0.086mg |
Riboflavin | 0.098mg |
Niacin | 1.313mg |
Pantothenic acid | 0.4mg |
Vitamin B-6 | 0.09mg |
Folate, total | 152.0??g |
Folic acid | 0.0??g |
Folate, food | 152.0??g |
Folate, DFE | 152.0??g |
Choline, total | 12.8mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 421.0??g |
Retinol | 0.0??g |
Carotene, beta | 5054.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8424.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 5561.0??g |
Vitamin E (alpha-tocopherol) | 0.75mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.53mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1640.0??g |
Fatty acids, total saturated | 0.132g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.008g |
16:0 | 0.084g |
18:0 | 0.039g |
Fatty acids, total monounsaturated | 0.295g |
16:1 undifferentiated | 0.008g |
18:1 undifferentiated | 0.287g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.124g |
18:2 undifferentiated | 0.115g |
18:3 undifferentiated | 0.008g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 5.0mg |
Tryptophan | 0.045g |
Threonine | 0.122g |
Isoleucine | 0.118g |
Leucine | 0.204g |
Lysine | 0.181g |
Methionine | 0.042g |
Cystine | 0.014g |
Phenylalanine | 0.145g |
Tyrosine | 0.082g |
Valine | 0.172g |
Arginine | 0.122g |
Histidine | 0.061g |
Alanine | 0.195g |
Aspartic acid | 0.294g |
Glutamic acid | 0.249g |
Glycine | 0.145g |
Proline | 0.213g |
Serine | 0.136g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |